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Let’s talk Mitochondria.
Mitochondria have a whole host of functions such as responsibility for growth from infancy, help cleansing the liver, metabolism of cholesterol and neurotransmitters, the balance of estrogen and testosterone, and so much more.
Their main function is creating energy for an individual cell to work within the body. The chemical reactions they have, process details to convert food and water into energy the body can use, whether this is for walking, running, sitting, thinking, etc.
To try to get an idea of the actual number of mitochondria working within the body at any one time, Scientists estimate that a healthy liver alone has around 240 billion cells. If we take the average number of mitochondria in each one of these cells as 2500, that's trillions of mitochondria working just within the liver, let alone the entire body.
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